Tapas in Yoga

Tapas in Yoga

Tapas in Yoga

with Shirley Woods

with Shirley Woods

with Shirley Woods

Shirley Woods

Practice is tapas.

Practice is tapas.

Practice is tapas.

SONNTAG
07.06.2020

SONNTAG
07.06.2020

SONNTAG
07.06.2020

13:00 – 16:00 Uhr
42€
13:00 – 16:00 Uhr
42€
13:00 – 16:00 Uhr
42€

All Levels welcome!

All Levels welcome!

All Levels welcome!

Anmeldung unter: 
buero@soulyoga-dortmund.de 
oder direkt im Studio.

Mindestteilnehmer: 6

Anmeldung unter: 
buero@soulyoga-dortmund.de 
oder direkt im Studio.

Mindestteilnehmer: 6

Anmeldung unter: 
buero@soulyoga-dortmund.de 
oder direkt im Studio.

Mindestteilnehmer: 6

The word tapas comes from the root, tap- to heat. In a good yoga practice, the temperature rises. This heat builds up quite slowly in the body. It’s a very intense heat.

In this workshop, we’ll look at how this happens in Vijñāna Yoga practice, using the 7 Principles  (especially intent and connecting) and the Vayus (the ten vital winds).

We will work with basics so beginners as well as experienced practitioners can participate and enjoy at their own level.

Shirley is a long time student of Orit Sen-Gupta, the founder of Vijñāna Yoga. Herbackground includes Astanga Vinyasa Yoga and the martial arts. In Amsterdam she teaches weekly classes, philosophy courses and three year Vijnana Yoga Teacher Training in Innerspace.

www.yogapractice.nl
www.vijnanayoga-teachertraining.nl

How do we align in asana? In sitting? In pranayama? In life? Alignment is an important issue in yoga, there are many methods, many points of view. The hallmark of Vijñāna Yoga is simplicity. In this workshop we will explore alignment and the philosophy of alignment in this most elegant and refined form, Vijñāna Yoga - practicing from inside. We will work with basics so beginners as well as experienced practitioners can participate and enjoy at their own level.

Shirley is a long time student of Orit Sen-Gupta, the founder of Vijñāna Yoga. Herbackground includes Astanga Vinyasa Yoga and the martial arts. In Amsterdam she teaches weekly classes, philosophy courses and three year Vijnana Yoga Teacher Training in Innerspace.

www.yogapractice.nl
www.vijnanayoga-teachertraining.nl

The word tapas comes from the root, tap- to heat. In a good yoga practice, the temperature rises. This heat builds up quite slowly in the body. It’s a very intense heat.

In this workshop, we’ll look at how this happens in Vijñāna Yoga practice, using the 7 Principles  (especially intent and connecting) and the Vayus (the ten vital winds).

We will work with basics so beginners as well as experienced practitioners can participate and enjoy at their own level.

Shirley is a long time student of Orit Sen-Gupta, the founder of Vijñāna Yoga. Herbackground includes Astanga Vinyasa Yoga and the martial arts. In Amsterdam she teaches weekly classes, philosophy courses and three year Vijnana Yoga Teacher Training in Innerspace.

www.yogapractice.nl
www.vijnanayoga-teachertraining.nl

The word tapas comes from the root, tap- to heat. In a good yoga practice, the temperature rises. This heat builds up quite slowly in the body. It’s a very intense heat.

In this workshop, we’ll look at how this happens in Vijñāna Yoga practice, using the 7 Principles  (especially intent and connecting) and the Vayus (the ten vital winds).

We will work with basics so beginners as well as experienced practitioners can participate and enjoy at their own level.

Shirley is a long time student of Orit Sen-Gupta, the founder of Vijñāna Yoga. Herbackground includes Astanga Vinyasa Yoga and the martial arts. In Amsterdam she teaches weekly classes, philosophy courses and three year Vijnana Yoga Teacher Training in Innerspace.

www.yogapractice.nl
www.vijnanayoga-teachertraining.nl

Soulyoga Dortmund
Chemnitzer Str. 13
44139 Dortmund

Soulyoga Dortmund
Chemnitzer Str. 13
44139 Dortmund

Soulyoga Dortmund
Chemnitzer Str. 13
44139 Dortmund

Soulyoga Dortmund
Chemnitzer Str. 13
44139 Dortmund

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Für Fragen zu unseren Kursen, Workshops und deiner Kurskarte, melde dich bitte unter:
buero@soulyoga-dortmund.de

Für Fragen zu unseren Kursen, Workshops und deiner Kurskarte, melde dich bitte unter:
buero@soulyoga-dortmund.de