Playful Wisdom!

SONNTAG
23.06.2019

13:30 – 18:30
48€

All Levels welcome!

Join Thomas for a daylong playful workshop to explore the magic that happens when these ingredients come together. Learn and play with three practical approaches to the body and mind, and how they can take your understanding of yoga both deeper and wider. Expect smiles, jokes and real learning!

Some questions we will take into practice:

Is yoga learning to be still? Or is it learning to flow? What is “mindfulness” and can I even do it with my crazy brain? Can practice be both powerful and gentle? What might it look like to include thinking and inner pictures in our yoga?

After the workshop Thomas will be happy to chat and answer any questions about the upcoming Body of Wisdom yoga teacher training at Soulyoga.

Teacher Training